Archive for August, 2009

Cross Trainers

Monday, August 24th, 2009

I bought a treadmill a few months ago, and whilst that was great it’s playing havoc on my knees. I got around this be shelling more money out and buying a cross trainer. These little devices allow you to exercise in a sort of skiing motion so instead of banging your legs against a running deck, you use the cross trainers elliptical motion.

More commonly known as elliptical machines in the USA.