Like millions of people I’m an office employee and site builder in my spare time. Sometimes an outdoor job really appeals (for the one week a year summer we seem to get, but don’t get me wrong I’d rather be indoors most of the year.
The problem is, I got stuck in a rut. Work ties you up sometimes and quite often I don’t even drag myself away for fifteen minutes. So at the start of the year I decided to do a bit of exercise. I’m not the “going to the gym” type, so thought I’d get fit at home. So I got myself a treadmill. In the past I’ve owned other exercise equipment such as exercise bikes and those air-walker thingys. I’ve used all these for a week or two and given up. Funny thing is, I’m quite enjoying the treadmill. It took me a while to get into it, now I don’t mind as much and I can feel it’s actually making a difference to my health.
If you’re interested, I got myself a Reebok I-Run treadmill.